This little book tells you about bright light therapy for depression and sleep, how it can be used, and why we need it. PRINTABLE PDF FORMAT BOOK, WITH NOTES IN BODY OF TEXT

Adobe Acrobat Reader If you don't already have a copy of the free Adobe Acrobat Reader, you may download the latest copy for your computer platform by clicking above. (You only need to do this once.)

If you would like to make a print of this eBook, I've provided two possible methods:

· Print our "all-in-one" page directly from your web browser, for the text of the book without footnotes; or

· Click to download Brighten Your Life Adobe PDF (portable document format) file. This page includes all referenced notes within the body of the book, in smaller type.

Review Chapter 9 in my book if you have any questions about its use or distribution.

Brighten Your Life, in all its formats, including this eBook, Copyright ©1997-2002 by Daniel F. Kripke, M.D., all rights reserved.